How to Recover after Heavy Use of Antibiotics?

March 29, 2022| Posted in Gut Health, Microbiome| Manju Mathew| 321

What are antibiotics?

The word antibiotic means “against life”. Antibiotics are medicines that are prescribed for use against bacterial infections. They act by either killing the bacteria or preventing them from replicating at a rapid rate.

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10 Easy Hacks to Improve Gut Health

February 14, 2022| Posted in Gut Health, Microbiome| Manju Mathew| 422

Most of us believe that the role of our digestive system or our gut begins and ends with the conversion of the food we eat into energy. We rarely give a thought to our gut health. The gut, however, is a complex ecosystem that serves as our second brain.

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Do supplements help in Gut Health?

January 19, 2022| Posted in Gut Health, Microbiome| Niti Goyal| 301

We all eat supplements for various reasons like daily nutrition, fitness etc. But, do you ever think of taking probiotic supplements for your gut health? If not, then maybe now is the time.

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