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Dysbiosis is a gut microbiome imbalance where harmful microbes outnumber beneficial ones, affecting digestion, immunity, and overall health.
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Poor diet, chronic stress, antibiotics, infections, and lifestyle factors are common contributors to dysbiosis.
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Symptoms may extend beyond digestion and include bloating, irregular bowel movements, fatigue, skin issues, and brain fog.
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Accurate testing, targeted nutrition, and consistent lifestyle changes are essential for restoring and maintaining gut balance.
