Best Diet For Diabetes: List of Foods That Lower Blood Sugar

Blog

Best Diet For Diabetes: List of Foods That Lower Blood Sugar

Deciding what to eat when you have diabetes becomes a tough task, isn’t it? While you may always be sceptical of which food item may adversely affect your blood sugar level, it is normal to go through years of trials and errors before finding out what really works for you when it comes to finalizing the best diet for diabetes. Since everybody is unique, it is always better to opt for a personalized way of creating your own diet or a list of food items that can regulate your blood sugar.

Read More
Diabetes: Solutions & tests to reduce the risk of Type 2 Diabetes & insulin resistance

Diabetes: Solutions & tests to reduce the risk of Type 2 Diabetes & insulin resistance

With over 70 million diabetic patients, India ranks second in the list of countries affected by diabetes. This already exceedingly large number is on an exponential rise. With people being primarily affected in the metropolitan cities of the country, this epidemic seems to be gaining momentum with the rise of urbanization.

Read More
Best Healthy Diets for Managing High Blood Sugar, Type 2 Diabetes & Prediabetes

Best Healthy Diets for Managing High Blood Sugar, Type 2 Diabetes & Prediabetes

In layman’s terms, diabetes is high blood sugar i.e. higher than 200 mg/dL post 2 hours of food intake. Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. Normally, the hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your body either doesn't make enough insulin or can't effectively use the insulin it makes

Read More
Best Diet For Diabetes: List of Foods That Lower Blood Sugar

Best Diet For Diabetes: List of Foods That Lower Blood Sugar

Deciding what to eat when you have diabetes becomes a tough task, isn’t it? While you may always be sceptical of which food item may adversely affect your blood sugar level, it is normal to go through years of trials and errors before finding out what really works for you when it comes to finalizing the best diet for diabetes. Since everybody is unique, it is always better to opt for a personalized way of creating your own diet or a list of food items that can regulate your blood sugar.

Read More
Diabetes: Solutions & tests to reduce the risk of Type 2 Diabetes & insulin resistance

Diabetes: Solutions & tests to reduce the risk of Type 2 Diabetes & insulin resistance

With over 70 million diabetic patients, India ranks second in the list of countries affected by diabetes. This already exceedingly large number is on an exponential rise. With people being primarily affected in the metropolitan cities of the country, this epidemic seems to be gaining momentum with the rise of urbanization.

Read More
Best Healthy Diets for Managing High Blood Sugar, Type 2 Diabetes & Prediabetes

Best Healthy Diets for Managing High Blood Sugar, Type 2 Diabetes & Prediabetes

In layman’s terms, diabetes is high blood sugar i.e. higher than 200 mg/dL post 2 hours of food intake. Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. Normally, the hormone insulin moves sugar from the blood into your cells to be stored or used for energy. With diabetes, your body either doesn't make enough insulin or can't effectively use the insulin it makes

Read More
Diabetes: Early Symptoms, Causes, Risk factors and Complications

Diabetes: Early Symptoms, Causes, Risk factors and Complications

With over 77 million diabetics, India stands second on the podium when it comes to diabetes. Surveys have found that one person in every six diabetics across the world is from India. Considering such grave figures, it is crucial that we recognise the early symptoms or the first signs of diabetes, which people often refer to as 'high sugar'.

Read More
Genetics and fitness-LongiFIT

Genetics and fitness-LongiFIT

If you have been burning out all your calories, and have been sweating hard while exercising, but are still at the null stage on the fitness graph, there are a whole lot of reasons which may be acting as a hurdle between you and your fitness goals. You may have even noticed your gym friends becoming fitter than you despite them having performed lesser workout, at a much lower frequency and intensity as you did. Yes, even moderate exercising and light workouts effortlessly impact the fitness level, athletic ability, and muscle power of several individuals.

Read More
Decoding the Microbiome

Decoding the Microbiome

The human gut has been given great importance ever since ancient times. Approximately 2500 years ago, Hippocrates of Kon, the renowned Greek physician who earned the title of the Father of Modern Medicine, said, "All disease begins in the gut." According to him, all diseases and infections exist because of toxin retention from the food we consume.

Read More
Know your Immunity against COVID-19

Know your Immunity against COVID-19

Coronavirus has quivered the whole world. It is spreading like wildfire. Every day the number of individuals catching the virus is increasing. We all are looking for ways to protect ourselves and our loved ones.

Read More
D2C Genetic Testing Enigma to Healthy Lifestyle

D2C Genetic Testing Enigma to Healthy Lifestyle

People usually relate genetic testing either with cancer risk or some other serious genetic disorder. However, genetic testing plays a bigger role in life. It gives you a larger picture about your overall health.

Read More
Direct-to-Consumer Genetic Testing

Direct-to-Consumer Genetic Testing

Direct-to-consumer genetic testing is a new revolution in the field of genetics, where people can order genetic tests from the comfort of their home.

Read More
What are Genome and Genomics

What are Genome and Genomics

You must have heard about genes, but what exactly are they? A gene is a segment of DNA that contains the instructions for the production of biological molecules usually proteins. Humans have around 20,000 to 25,000 genes, all containing the information needed to build one or more proteins.

Read More

Items 1 to 10 of 11 total

Page
Show per page