What Makes the Gut our Second Brain?

August 11, 2022| Posted in Gut Health, Microbiome| Afreen Maryam| 323

You don’t need to be an expert in human anatomy to know that there is a close link between the brain and the gut. The feeling of “butterflies” in our stomach when we prepare to give a presentation, stress-induced stomach ulcers, emotional eating, and even our intuition showing up in the form of a “gut feeling”.

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5 Must Have Foods in Diet to Prevent Leaky Gut

August 11, 2022| Posted in Gut Health, Microbiome, Gut Flora| Afreen Maryam| 531

Anyone with an interest in his wellbeing will pay attention to his gut health. The term “gut” refers to the digestive system, especially the stomach and the intestines. Most of us think that the functions of the gut are limited to breaking down the foods we eat and converting them into energy and nutrients.

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How to Recover after Heavy Use of Antibiotics?

March 29, 2022| Posted in Gut Health, Microbiome| Manju Mathew| 506

What are antibiotics?

The word antibiotic means “against life”. Antibiotics are medicines that are prescribed for use against bacterial infections. They act by either killing the bacteria or preventing them from replicating at a rapid rate.

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